Weight loss is a process that takes time
Lexi knew that losing weight is a process. It won’t happen overnight. Patience and hard work are essential when embarking on such an adventure. She encouraged everyone in the room to keep a positive attitude and concentrate on their goals. Keep in mind that failures and setbacks are part of the human experience. Do not get discouraged if you have a bad day, or if things don’t go as planned. Stay motivated and keep moving forward. Rome wasn’t built in a day.
